The Y is a cause-driven, not-for-profit organization that seeks to
strengthen the Sonoma County community by focusing on Youth
Development, Healthy Living & Social Responsibility.
Day, specialty, or overnight camps at the Y share one thing: they’re about discovery.
Kids have the opportunity to explore nature, find new talents, try new activities, gain independence and make lasting friendships and memories. And, of course, it’s fun too!
HEALTHY KIDS DAY
Saturday, April 26th
11 AM - 2 PM
Free Event, open to the community!
Join us for active games, crafts, demonstrations, community resources, healthy snacks, and more!
You can also sign your kids up for camp at the event.
A unique program featuring the benefits of outdoor exercise in partnership with the Sonoma County Regional Parks.
See flyer for dates and times.
Sign up for classes at the Member Center.
TRX is a suspension trainer that uses gravity, and your own body weight, to increase core & muscle strength, joint stability and cardiovascular fitness.
Exercises are designed for ALL LEVELS, from the advanced athlete to the fitness novice.
Your TRX Coach will give you individualized instruction to help you meet your goals.
(Flyer) See flyer for more details.