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Feel Good. Do Good. Get your Y Membership today!

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Each year the Y provides opportunities to 3,000+ youth to explore and experience new adventures, regardless of ability to pay. By donating, we can offer more financial assistance to children who wish to experience our programs and services!

This 12-week coaching program is based on the foundational principles of practical nutrition, behavior change, and habit formation. Each week includes a topic to explore, actionable steps, and worksheets or activities to help reinforce learning.